The following organisations represent a good starting point in seeking help for mental health issues.
For assistance with personal mental health:
It’s worth visiting your GP to discuss mental health issues – Find a GP service near you NHS.
Read all about it:
Mind is the UK’s leading mental health charity and has bags of information to impart on managing the wellness of both
yourself and others.
Call for help:
There is always someone available to listen at the Samaritans. (tel. 116 123)
For support managing mental health in the workplace:
mentalhealthatwork offers invaluable toolkits and advice for mental health issues in the workplace.
Find out more about MHFA England training for your workplace at mhfaengland or book a place on a course near you here.
Talk to experts:
Remploy offers a free and confidential Workplace Mental Health Support Service if you are absent from work or finding work difficult because of a mental health
condition. It aims to help people remain in (or return to) their role. For more information click here.