Information overload can leave time-poor business leaders stressed, even more drained and prone to flawed decision-making
Mandy Gael is a co-founder and director of Learning Partners. She is certified in neuroscience in the workplace. She reveals how regularly taking time out for reflection can be as restorative as a good night’s sleep.
- Why never switching off is bad news for the body and mind.
- Why reflection is an activity in which you ‘recapture’ your experience, think about it, and evaluate it with the goal of improving future performance.
- Her four-step plan for reflection.
Find out more by reading the full article
Find out more about applied neuroscience in the workplace at learningpartners.co.uk.
Learning Partners is run by IoD Advance member, Elva Pearson.
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