Stress is a natural part of life, and it helps us ensure we get things done. But too much stress, for too long a time can result in all sorts of mental and physical health problems. Louise Chunn, founder of welldoing.org, shares some advice on not just seeking help, but seeking the right kind of help.
Louise Chunn, founder, welldoing.org
Louise Chunn is the founder of find a therapist platform welldoing.org. She is a former editor of Psychologies and Good Housekeeping, a founder member of networking and campaigning group Women in Journalism and a judge in the Mind Media Awards 2017.
Mental health in the workplace
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