- 25 May 2023
Thriving in a high-pressure environment
As the director in your organisation you will be no stranger to stress and burnout. As the leader you’re dealing with many internal and external pressures, with challenging decisions to make daily.
What strategies can you employ to thrive in this high-pressure environment?
Some of the key themes we will discuss:
- Developing resilience, compassion, and empathy through wellbeing
- Strategies to support your mental, emotional, and physical wellbeing
- Leading by example when it comes to wellbeing and how this will benefit your organisation
- How does your organisational Health & Safety strategy support wellbeing
- The key benefits of a meaningful wellbeing strategy for you and your organisation
Light refreshments will be available on the morning.
About the host: Kirsty Smith is the founder of Natural Rays a wellbeing consultancy working with a number of organisations in Wales and the South West to help them create happy and cohesive teams through the creation of meaningful wellbeing programmes.
During the morning Kirsty will introduce other key experts in the field of emotional and mental wellbeing.
Hannah Booth is the Managing Director of Magnolia - Centre for Health and Wellbeing in Neath, a beautiful space that brings together an array of wellbeing practitioners who are passionate about making people feel their very best. Harnessing their collective expertise, Magnolia extends its support to organisations with bespoke wellness packages to build resilience and allow teams to thrive.
Hayley is an innovator and pioneer in the field of emotional and mental health. With thirty years experience of empowering people, she is proud to have helped hundreds of children, adults, families, and businesses with her EmotionMind Dynamic Six-step process. Hayley is the founder of EmotionMind Connection Therapy and her motto is "Self Knowledge is a Super Power® ". Hayley focuses on helping people harness their emotions, overcome mindset barriers, unlock limiting beliefs, and unlearn the emotional programming that keeps them stuck. Hayley sheds light on the power of harnessing and connecting emotions with the mind for peak performance
Kirsty Smith is the founder of Natural Rays a wellbeing consultancy working with a number of organisations in Wales and the South West to help them create happy and cohesive teams through the creation of meaningful wellbeing programmes.
Connect with other directors, develop yourself and influence the people that matter.
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